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"I can be changed by what happens to me. But I refuse to be reduced by it."

--Maya Angelou

My Journey Here

I grew up on a cattle ranch in rural Maui, Hawaii. I was raised not only by family and community, but also by the wide open spaces, a rugged ocean, lush gardens, animals, and art. My upbringing reinforced the healing power of connection and the exhilaration of adventure and the unknown. 

 

I eventually left Maui to explore numerous other cultures and countries backpacking and on my bike. I then continued my formal education, earning a BA in Anthropology from the University of California, Santa Cruz and a MA in Counseling Psychology with an emphasis in Art Therapy from Naropa University. Naropa offered the opportunity to study and practice an approach to psychology that emphasized working with a person holistically. 

 

In addition to practicing psychotherapy for the past 17 years, I served as clinical director for a prominent treatment program. I led a robust team of clinicians and staff, advanced program development, and designed and conducted regular trainings. I have tremendous pride in having been part of a top notch collaborative team that transformed lives.

 

Today, as the founder and owner of Wise Owl Counseling, I am an expert at helping clients recognize and remove barriers, improve communication, and get back in connection with themselves and each other. 

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Education and Certifications

  • ​Naropa University: Masters in Counseling Psychology and Art Therapy

  • University of North Texas: Post-Graduate Certificate in Applied Behavior Analysis

  • Smith College of Social Work: Gender and Transgender Issues

  • Smith College of Social Work: Post-Graduate Certificate in Advanced Clinical Supervision

  • Advanced Trainings in Attachment and the Nervous System

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Trainings and Specialties

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Motivational Interviewing (MI)

  • International Coaching Federation: Certified Life Coach

  • Attachment, Adoption, and Family-related issues

  • Trauma

  • Individual, Couples, and Family Therapy

  • Life Transitions

  • Anxiety 

  • Depression, Grief

  • LGBTQAI2+, Gender, Sexuality, and Family-related issues

  • Neuro-divergence

  • Disordered Eating

  • Substance Abuse

  • Obsessive Compulsive Disorder (OCD)

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